Do you know Mike Rowe from Dirty Jobs? He was on this local Real Estate show back in DC before and then while he was on Dirty Jobs and those truck commercials. He's from that area. I feel like I knew him before he was a star. Haha, anyway, he posted a video about a 5 minute prison workout I thought you might be interested in. Now space isn't an excuse either. Time, too. Laziness, yes. Dang it.
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